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Services

If you are at a crossroads with any of those lingering thoughts that resonate with you..It means you have landed on the right page, at the right time for the right reason.

Believe,there is help!

Mindfulness

Heighten your sense of ‘Awareness’ and shift from ‘MIND-FULL to ‘MINDFUL’..

Whole System Wellness

If you have compromised your health in the run up to a so called busy,stressful modern life..Sorry, you missed the point.

Women’s Powerhouse

Women I hear you… ‘I can’t,I am busy,I have no time,I am too old,what if’s..’ the list goes on!!

What Others Say

“Helpful!”

Cijy was calm and confident throughout the session and made me feel comfortable during the process. Her coaching style was liberal, comforting, and thought provoking. Cijy is extremely attentive when listening and picks up on keywords and statements and builds on them. Cijy provoked new perspectives on subjects such as values, the wheel of life, and inner dialogue through her thought-engaging questions and ideas which were new to me or expanded my ideas to which I was already familiar with. She knew I enjoyed meditating therefore she began the sessions with a 3-minute breathing meditation.

Overall coaching sessions with Cijy were very productive, and engaging and have helped to shift my perspective on certain aspects of life. As the sessions progressed her confidence in speaking and providing reassurance grew. I would choose coaching again as it had major effects on my life with decision-making.

Kornelia Pawlak

I highly recommend Cijy and the quality of life coaching she offers. I felt immediately relaxed and at ease in her kind and mindful presence. I was able to get to the core of my values and beliefs, and explore those things holding me back from achieving my goals at a pace that felt comfortable for me, yet also with a space of emotional safety that allowed me to make meaningful progress and growth.

I am looking forward to continuing my coaching journey with Cijy, and am very thankful for the breakthroughs I have managed to make with her help.

Samantha Chandler

Ciji has been a wonderful coach for me. She has a gentle soul which made me feel comfortable and safe to look into myself a little closer. With her wisdom, she helped me to understand myself better, recognize my values, and build more definite boundaries. That then helped me to become more confident.

Our conversation helped me to grom slowly into a better and stronger version of myself and I’ll always be thankful to her for that.

Natalia

Working full time, juggling home life, small kids, elderly parents and a college course, there just never seems to be enough hours in the day. It just seems to be one thing after another and there are so many times when you feel, that you are failing at everything . Taking a session with Cijy opened my eyes and helped me to recognize that I was heading towards burn out. To quote Cijy “ You can’t pour from an empty cup” . Cijy not only helped me to recognize this but also gave me some simple tools to help me, look after me, so that I can cope better. It was all about making simple manageable changes that are effective and work to suit my busy lifestyle. Thank you Cijy , I recommend your wisdom and services very highly and think everyone would benefit from working with you.

Rita Devereux